Weigh In record (no journal entry) for 08 July 2017
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112.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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469 kcal
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Fat: 12.66g | Prot: 49.26g | Carb: 42.58g.
Breakfast: 남양 요구르트, 남양 요구르트, 삼계탕, 브로콜리. more...
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