desertfae's Journal, 09 May 2010

ate late last night and ate fast food

240.1 lb Lost so far: 0.6 lb.    Still to go: 115.1 lb.    Diet followed reasonably well.

---

1031 kcal

Fat: 40.05g | Prot: 73.35g | Carb: 114.40g.   Breakfast: Lightly Salted Dry Roasted Peanuts. Lunch: shakeology, Classic Favorites Chicken Enchiladas Suiza. Dinner: Red Tomatoes, Lettuce, Whole Wheat Low Carb & Low Fat Tortillas, Deli Premium Portions Sun Dried Tomato Turkey Breast. Snacks/Other: Cheese Flavor Popcorn. more...

2807 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...