Weigh In record (no journal entry) for 11 May 2018
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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2657 kcal
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Fat: 90.06g | Prot: 134.00g | Carb: 332.85g.
Breakfast: Milbona Yaourt Nature, Oranges, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Avocat, Fleury Michon Surimi, Côtelette de Porc, Bjorg Quinoa Tomates Olives, Pâturages Yaourt Soja Coco, Oranges, Pain Multigrain. Dinner: Casino Sorbet Citron, Marque Repère Sorbet Poire, Salakis Feta, Huile d'Olive, Picard Dos de Cabillaud, Salade Verte, Etorki Fromage de Brebis, Tomates, Président La Bûche Fondante, Bjorg Quinoa Lentilles Bio, Pâturages Yaourt Soja Fruits Rouges, Mangues, Pain Multigrain, Danone Yaourt Nature, Entremont Emmental. Snacks/Other: Leroux Chicorée Nature, Pomme. more...
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3578 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Swimming (fast) - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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