Weigh In record (no journal entry) for 09 May 2010
|
127.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2010:
|
1534 kcal
|
Fat: 64.09g | Prot: 73.91g | Carb: 183.50g.
Breakfast: yoplait light. Lunch: tomato, mushroom, salsa, melon, broccoli, egg. Dinner: melon, green beans, spinach feta pizza, broccoli. Snacks/Other: Original Cheesecake (10"), Apples, skippy, saltines, special k protein plus. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbest12's weight history
|