Weigh In record (no journal entry) for 11 May 2018
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166.9 lb
Lost so far: 0.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1599 kcal
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Fat: 37.63g | Prot: 52.70g | Carb: 254.14g.
Breakfast: REWE Beste Wahl Apfelkompott, Gut & Günstig Lachsschinken, Kaufland Frischkäsezubereitung Light, Bautz'ner Gemüse Senf-Brotaufstrich, Haferflocken, K-Classic Joghurt Mild 3,5% Fett, Gutfried Geflügelwurst, Rispentomaten, Lidl Sonnenbatzen. Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Weizenbrötchen. Dinner: Knorr Rahm Soße, Gartenkrone Weißer Spargel, Edeka Speisekartoffeln. Snacks/Other: Dr. Oetker Vanille Soße, Aldi Riesen-Germknödel mit Pflaumenmusfüllung. more...
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1860 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 5.0 lb a week
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bauchtanz oma's weight history
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