Weigh In record (no journal entry) for 10 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1002 kcal
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Fat: 18.00g | Prot: 28.75g | Carb: 129.50g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk. Lunch: Great Value Golden Sweet Whole Kernel Corn, Betty Crocker Tuna Helper - Cheesy Pasta. Dinner: Kraft Velveeta Cheesy Skillets - Beef Stroganoff. more...
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steady weight
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