jzarate's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
177.7 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
2495 kcal Fat: 104.83g | Prot: 110.69g | Carb: 297.51g.   Lunch: Myprotein Vegan Blend, Bimbo Tortillas, Palta, Queso de Cabra, Huevo Revuelto, Plátano, Uvas Pasas (sin Semillas). Dinner: Granola, Leche de Soya, Frambuesas, Chia, Plátano, Avena, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Mermelada, Mantequilla de Maní, Bimbo Tortillas. more...
losing 3.1 lb a week

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