Bqpee's Journal, 09 May 2010

206.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 62.58g | Prot: 41.47g | Carb: 198.73g.   Breakfast: Bacon, Country Style Shredded Hash Brown Potatoes, Half and Half Cream, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Maple Syrup. Dinner: Cheese Risotto. Snacks/Other: Guacamole with Tomatoes, Tortilla Corn Chips. more...

2571 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...