cerobit's Journal, 10 May 2018

-steady weight after 1.5 days of no keto supp AND 6 slices of Mahler’s flax seed bread, woot. Gut feels good.
Damn, I miss my home, Florida. 😭
199.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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