Weigh In record (no journal entry) for 10 May 2018
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205.4 lb
Lost so far: 22.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1558 kcal
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Fat: 45.19g | Prot: 26.22g | Carb: 263.27g.
Breakfast: Sugar, Girl Scout Cookies Thanks-A-Lot Chocolate Cookies, Coffee-Mate Original Powder Creamer. Lunch: Ore-Ida Extra Crispy Tater Tots. Dinner: Minute Maid Premium Tropical Punch, No Cheese Pizza, Spaghetti. Snacks/Other: Kirkland Signature Organic Apple Sauce, Sugar, Ritz Crisp & Thind. more...
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losing 7.0 lb a week
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