Weigh In record (no journal entry) for 10 May 2018
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183.9 lb
Lost so far: 6.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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589 kcal
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Fat: 34.79g | Prot: 21.39g | Carb: 53.89g.
Breakfast: Café Expresso, Kobber Granola de Cereais Light, Avocado. Lunch: Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Berinjela Cozida. more...
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losing 18.5 lb a week
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Anamaliska's weight history
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