Weigh In record (no journal entry) for 10 May 2018
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181.2 lb
Lost so far: 6.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1160 kcal
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Fat: 52.83g | Prot: 44.91g | Carb: 123.24g.
Breakfast: Cucumber (with Peel) , Hard-Boiled Egg , Carrots . Lunch: Olive Oil , Gouda Cheese , Woolworths Baby Marrows, Sweet Potato . Dinner: Chicken Schnitzel. Snacks/Other: Woolworths Pop Chips. more...
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steady weight
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Samantha Holm's weight history
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