Talita Araujo's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
187.8 lb Lost so far: 6.4 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:
531 kcal Fat: 15.82g | Prot: 15.08g | Carb: 81.89g.   Breakfast: Pão de Açúcar Pão Francês Integral, Café, Qualy Margarina Cremosa. Lunch: Pimentão Verde, Alface, Subway Tomate. Dinner: Kim Pão Integral Macadâmia e Chia. Snacks/Other: Bauducco Cereale Cacau Aveia e Mel, Amor Aos Pedaços Bicho de Pé, Água. more...
2588 kcal Activities & Exercise: Sitting - 1 hour and 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week



     
 

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