Weigh In record (no journal entry) for 13 July 2012
|
155.2 lb
Lost so far: 2.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
511 kcal
|
Fat: 26.75g | Prot: 36.72g | Carb: 33.04g.
Breakfast: Chocolate Caramel Cluster Nutrition Bar, SPARBOE 18 CNT. Dinner: Bacon (Cured, Pan-Fried, Cooked), Tomatoes, Lettuce. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steph6650's weight history
|