Weigh In record (no journal entry) for 10 May 2018
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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640 kcal
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Fat: 24.50g | Prot: 32.00g | Carb: 75.00g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Wegmans Frozen Mixed Berries. Lunch: Giant Eagle Mixed Vegetables, Bertman's Original Ballpark Mustard, Schwebel's Smart Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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losing 0.5 lb a week
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kitty-eared-girl's weight history
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