skydiverjim's Journal, 10 May 2018

185.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2327 kcal

Fat: 140.78g | Prot: 73.08g | Carb: 214.40g.   Breakfast: Hot Pockets Four Cheese Pizza, Bananas. Lunch: Jason's Deli Sugar Cookie, Living Essentials 5-Hour Energy Drink, Planters NUT-rition Heart Healthy Mix (Package). Dinner: Dairy Queen Chicken Fingers, Mama Lucia Meatballs, Planters NUT-rition Heart Healthy Mix (Package). Snacks/Other: Coca-Cola Coca-Cola Classic, Rum, Bananas. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...