MsNormaJean's Journal, 10 May 2018

131.5 lb Lost so far: 29.3 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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972 kcal

Fat: 55.90g | Prot: 47.78g | Carb: 71.31g.   Breakfast: Del Taco Egg & Cheese Breakfast Taco. Lunch: 365 Basil Pesto, Red Tomatoes, Grilled Cheese Sandwich. Dinner: Baked Potato (Peel Not Eaten), Brussels Sprouts, Salmon. Snacks/Other: Water, Water, Water. more...

3019 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Fitness Training (Workout) - 50 minutes, Apple Health - 14 hours and 40 minutes. more...