Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
magicbus 56
Journal
12 Jul 12
magicbus 56's Journal, 12 July 2012
magicbus 56's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2012
180.3 lb
Lost so far:
3.7 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2012:
1885 kcal
Fat: 79.44g | Prot: 58.28g | Carb: 150.70g.
Breakfast:
Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait.
Lunch:
pêche, verres vin, quenelles.
Dinner:
pain, paté de foie, verre de vin.
more...
2199 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
magicbus 56's weight history
view complete history