Dorkykitty82's Journal, 13 July 2012

292.2 lb Lost so far: 26.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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328 kcal

Fat: 11.75g | Prot: 29.50g | Carb: 23.00g.   Breakfast: Unsalted Butter, Light Mozzarella, Sun-Dried Tomato & Basil, Extra Lean Turkey Bacon, Big Slice Reduced Fat Swiss Cheese, Smart Bagel - Everything, 100% Liquid Egg Whites. more...

3519 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...