Weigh In record (no journal entry) for 10 May 2018
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138.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1805 kcal
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Fat: 104.69g | Prot: 119.05g | Carb: 72.22g.
Breakfast: Kroger Stevia Baking Blend, Great Value Organic Ground Flaxseed, Great Value Powdered Peanut Butter, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Large White Eggs, Cinnamon, Allspice Ground, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Country Crock Churn Style. Dinner: Zaxby's Ranch Dressing, Zaxby's The Buffalo Blue Zalad with Texas Toast. Snacks/Other: Sutter Home Merlot, Mac's Original Pork Skins. more...
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2176 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours and 24 minutes, Yoga Meltdown Level 2 - 30 minutes, Sleeping - 5 hours and 10 minutes, Resting - 6 hours and 56 minutes, Desk Work - 8 hours. more...
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gaining 7.0 lb a week
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