Weigh In record (no journal entry) for 13 July 2012
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144.2 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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301 kcal
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Fat: 16.88g | Prot: 19.87g | Carb: 17.13g.
Breakfast: Fancy Mixed Nuts, Blackberries, Raspberries, 2% Lowfat Cottage Cheese. more...
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gaining 3.5 lb a week
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manriquez's weight history
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