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Na mein Hungern für 3 Tage hat sich gelohnt 😊
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177.9 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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655 kcal
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Fat: 14.90g | Prot: 47.59g | Carb: 82.39g.
Breakfast: Weizenbrötchen, Erdbeermarmelade, Hartgekochtes Ei, Kaffee mit Milch. Lunch: Milbona Skyr To Go Erdbeere. Dinner: Wassermelone, Magerquark, Blaubeeren, King's Crown Prinzessbohnen Fein, Ja! Geriebener Emmentaler. Snacks/Other: Aldi Trauben Kernlos. more...
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losing 8.2 lb a week
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