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nach tagelangem auf statt ab, endlich was brauchbares
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195.3 lb
Lost so far: 40.6 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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783 kcal
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Fat: 66.26g | Prot: 19.56g | Carb: 25.30g.
Lunch: Cucina Olivenöl, Frosta Paella. Dinner: Dr. Doerr Würziger Lauchsalat, Knackwurst. Snacks/Other: Aldi Mandeln. more...
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losing 1.5 lb a week
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DanySNet's weight history
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