Weigh In record (no journal entry) for 10 May 2018
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199.5 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1119 kcal
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Fat: 71.63g | Prot: 105.53g | Carb: 6.73g.
Breakfast: Natural Cheese, Frankfurter or Hot Dog, Egg White, Egg. Lunch: Natural Cheese, Chicken Breast. more...
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losing 0.5 lb a week
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