Weigh In record (no journal entry) for 10 May 2018
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170.6 lb
Lost so far: 12.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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948 kcal
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Fat: 53.68g | Prot: 70.22g | Carb: 17.61g.
Breakfast: Tesco Medium Eggs, Tesco Mushrooms, Pork Sausage (Cooked). Lunch: Gouda or Edam Cheese, Lemon, Smoked Salmon, Asda Iceberg Lettuce. Dinner: Red Table Wine, Sainsbury's Basics Mozzarella, Kiri Cream Cheese, Sukrin Coconut Flour, Mushrooms. more...
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losing 6.2 lb a week
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skylarue's weight history
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