Weigh In record (no journal entry) for 10 May 2018
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275.8 lb
Lost so far: 4.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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2108 kcal
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Fat: 108.66g | Prot: 83.92g | Carb: 184.24g.
Breakfast: Atria Lauantaimakkara, Myllyn Paras Pikakaurahiutale, Kurkku, Flora Kulta, Oululainen Reissumies. Lunch: Lounashetki Kreikkalainen Salaatti. Dinner: Vaasan Toscapulla, Maitokahvi, Fazer Leipurimestarin Juustopatonki, Kanafilee, Apetit Kreikkalainen Salaatti. Snacks/Other: Ingman Mansikkajäätelö, Ingman Lakritsijäätelö Laktoositon. more...
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3061 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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