wtpmjgda1's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
221.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
1925 kcal Fat: 80.21g | Prot: 116.77g | Carb: 188.02g.   Breakfast: Super Advanced Whey Protein Vanilla, Raisins (Seedless), Oatmeal. Lunch: Organic Chocolate Chip Cookies, Light Vanilla Ice Creams, Premium Southwest Salad with Grilled Chicken. Dinner: Pineapple, Chocolate Covered Fruit, Pork Chop, Breaded Shrimp (6). Snacks/Other: Organic Chocolate Chip Cookies, Dry Roasted Salted Peanuts. more...
2736 kcal Activities & Exercise: Skiing (cross country) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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