troll777's Journal, 09 May 2010

207.9 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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2212 kcal

Fat: 76.22g | Prot: 59.70g | Carb: 329.55g.   Breakfast: Toasted Multigrain Bread, Butter. Lunch: Greek Side Salad, Custard, Whipping Cream, Apple Pie, White Corn, Mango Juice, Lean Steak Mince. Dinner: Plain Pancakes. Snacks/Other: Coffee with Milk and Sugar. more...

2297 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...