alexavasile's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
142.6 lb Lost so far: 11.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
1077 kcal Fat: 13.68g | Prot: 120.51g | Carb: 123.86g.   Breakfast: Bananas, Strawberries. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Bell Peppers. more...
losing 2.3 lb a week

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