Weigh In record (no journal entry) for 13 July 2012
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216.4 lb
Lost so far: 8.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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251 kcal
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Fat: 2.68g | Prot: 10.11g | Carb: 52.09g.
Breakfast: 1% Fat Milk, Mini-Wheats Unfrosted Bite Size. more...
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losing 0.5 lb a week
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wendyduv's weight history
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