Weigh In record (no journal entry) for 10 May 2018
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170.2 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2392 kcal
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Fat: 29.00g | Prot: 89.72g | Carb: 432.67g.
Breakfast: Bokomo Weet-Bix, Jacobs Instant Coffee. Lunch: Fatti's & Moni's Pasta Rice Risoni. Dinner: Cheddar Cheese (Low Sodium, Pasteurised), Bokomo Provita Wholewheat. Snacks/Other: Jacobs Instant Coffee. more...
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losing 251.5 lb a week
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