Weigh In record (no journal entry) for 10 May 2018
|
177.7 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
2038 kcal
|
Fat: 84.18g | Prot: 132.20g | Carb: 181.57g.
Lunch: 農心 (NONG SHIM) 辛拉麵. Dinner: 豬肉, 洋蔥炒蛋, 雞胸肉（不吃皮）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|