Weigh In record (no journal entry) for 13 July 2012
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204.8 lb
Lost so far: 0.2 lb.
Still to go: 44.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2012:
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900 kcal
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Fat: 9.00g | Prot: 31.00g | Carb: 176.00g.
Breakfast: coffee with creamer, Kirkland Diet Shake. Lunch: Sugar Free Lime Gelatin, Kirkland Diet Shake. Dinner: Black Cherry Soda, Kirkland Diet Shake. Snacks/Other: International Delight Almond Joy Coffee Creamer. more...
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losing 8.4 lb a week
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tialise's weight history
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