Weigh In record (no journal entry) for 09 May 2018
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186.5 lb
Lost so far: 3.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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659 kcal
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Fat: 37.73g | Prot: 56.48g | Carb: 23.95g.
Breakfast: Valeza Queijo tipo Provolone Fresco Defumado, Café, Ovo Frito. Lunch: Filé de Frango Grelhado. Dinner: Casa Suíça Bolo Integral de Nozes. more...
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losing 0.1 lb a week
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Anamaliska's weight history
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