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weight loss nearly stalled, but still losing inches. Focusing on monitoring fat/protien/carb percentages this week to see if I'm doing something wrong.
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153.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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1300 kcal
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Fat: 88.04g | Prot: 83.64g | Carb: 45.22g.
Breakfast: butter, Bacon, tomato, pepper, bell, egg. Lunch: crab cake, ham, tomato, cucumber. Dinner: POTATO SALAD, Mayonnaise, AMERICAN CHEESE, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: light veggie dip, tomato, salad, CARROTS, CHEESE. more...
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losing 0.9 lb a week
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