Weigh In record (no journal entry) for 09 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1020 kcal
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Fat: 16.25g | Prot: 36.00g | Carb: 139.50g.
Breakfast: Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Kraft Velveeta Cheesy Skillets - Beef Stroganoff, Great Value Canned Sweet Peas, Grandma Brown's Home Baked Beans. more...
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steady weight
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