Weigh In record (no journal entry) for 26 April 2018
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443.0 lb
Lost so far: 15.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1659 kcal
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Fat: 73.65g | Prot: 100.02g | Carb: 157.38g.
Breakfast: Liftoff - Pomegranate-Berry Burst, Herbal Tea Concentrate - Original, Powdered Peanut Butter, Formula 1 Healthy Meal Banana Caramel, Protein Drink Mix - Vanilla, Oats. Lunch: Trader Joe's Raw Almonds, Powdered Peanut Butter, Formula 1 Healthy Meal Banana Caramel, Protein Drink Mix - Vanilla, Oats. Dinner: AMC Movie Theater Popcorn (Small), Bell Peppers, Harvestland Ground Chicken. Snacks/Other: Herbalife Prolessa Duo, Pink Lady Apples, Trader Joe's Raw Whole Cashews. more...
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losing 6.5 lb a week
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