Weigh In record (no journal entry) for 09 May 2018
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217.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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855 kcal
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Fat: 31.50g | Prot: 25.00g | Carb: 118.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Friendly Farms Greek Nonfat Yogurt - Pineapple. Lunch: Fit & Active 100% Whole Wheat Flour Tortillas. Snacks/Other: Village Bakery Kitchen Sink Cookies. more...
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gaining 0.3 lb a week
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