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KTANNE
Journal
09 May 10
KTANNE's Journal, 09 May 2010
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Weigh In record (no journal entry) for 09 May 2010
214.6 lb
Lost so far:
7.4 lb
.
Still to go:
64.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2010:
2634 kcal
Fat: 141.44g | Prot: 90.35g | Carb: 259.88g.
Lunch:
Litehouse Lite Ranch Dressing, Supreme Crisp Crust Party Pizza.
Dinner:
Famous Deli Style Sub (Small), French Fries (Small), McChicken Sandwich.
Snacks/Other:
Triple Peanut Cookies, Milk (Nonfat).
more...
3276 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 12 hours and 30 minutes.
more...
steady weight
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