Weigh In record (no journal entry) for 09 May 2018
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128.5 lb
Lost so far: 36.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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822 kcal
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Fat: 31.59g | Prot: 83.87g | Carb: 53.62g.
Breakfast: Fresas, Feiraco Unicla. Lunch: Delave Pechuga de Pollo Fileteada Estilo Andaluz, Pimientos Verdes, Aceite de Oliva Extra Virgen, Ajo, Pepino (Pelado), Tomates. Dinner: Milbona Skyr Natural, Albe Queso Fresco, Aceite de Oliva Extra Virgen, Cebollas Verdes y Tiernas, Florette Duo Canonigo + Rucula, Lechuga, Tomates, Lenguado. Snacks/Other: Frambuesas, Feiraco Unicla, Mandarina, Arándanos. more...
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2884 kcal
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Activities & Exercise:
Zumba - 50 minutes, Body Pump - 50 minutes, Google Fit - 22 hours and 20 minutes. more...
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losing 1.8 lb a week
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