kathleengrau's Journal, 09 May 2018

151.5 lb Lost so far: 5.7 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 93.74g | Prot: 83.12g | Carb: 211.80g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Market Pantry Peanut Butter Filled Pretzels. Dinner: Roasted Potato, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Coca-Cola Sprite, Cheese, Almonds , Market Pantry Peanut Butter Filled Pretzels, Hershey's Milk Chocolate (Fun Size). more...

2323 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...