Weigh In record (no journal entry) for 13 July 2012
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291.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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565 kcal
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Fat: 9.03g | Prot: 88.29g | Carb: 38.18g.
Breakfast: Super Advanced Whey Protein - Chocolate Peanut Butter, 1% milk, instant carnation. Lunch: super advanced whey, Chicken Breast (Skin Not Eaten). more...
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gaining 0.3 lb a week
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doobster's weight history
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