Weigh In record (no journal entry) for 09 May 2018
|
206.4 lb
Lost so far: 21.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2018:
|
530 kcal
|
Fat: 30.00g | Prot: 37.00g | Carb: 29.00g.
Breakfast: Ritz Crisp & Thind, Coffee-Mate Original Powder Creamer. Lunch: Taylor Farms Vegetables, Open Nature Roasted Chicken Leg Quarters. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BryanOnALaptop's weight history
|