Weigh In record (no journal entry) for 13 July 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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256 kcal
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Fat: 1.44g | Prot: 14.35g | Carb: 51.88g.
Breakfast: Bite Size Shredded Wheat 100% Whole Wheat Cereal, Milk (Nonfat). more...
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losing 16.1 lb a week
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ittledoo's weight history
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