rcwj's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
315.5 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
724 kcal Fat: 52.57g | Prot: 57.53g | Carb: 1.12g.   Breakfast: Boiled Egg. Lunch: In-N-Out Flying Dutchman. more...
gaining 0.5 lb a week



     
 

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