PbSULAK's Journal, 08 May 2018

378.0 lb Lost so far: 77.6 lb.    Still to go: 33.0 lb.    Diet followed poorly.

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1419 kcal

Fat: 109.26g | Prot: 93.15g | Carb: 11.37g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Egg Omelet or Scrambled Egg with Ham or Bacon, Great Value Deluxe American Cheese, Egg. Lunch: Egg Omelet or Scrambled Egg with Ham or Bacon. more...

4231 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...