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晚上体重58.8Kg
早餐:隔夜燕麦
中餐:燕麦 虾 香辣鸡胸 芒果 黄瓜 秋葵
晚餐:牛肉 黄瓜 秋葵 圣女果 香辣鱼 鸡杂 青菜
5月9日 结婚纪念日
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127.4 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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