|
87 BP
|
207.7 lb
Lost so far: 9.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2018:
|
1282 kcal
|
Fat: 26.38g | Prot: 180.98g | Carb: 85.61g.
Snacks/Other: 540プロテイン, 540プロテイン, 540プロテイン, バナナ, 業務スーパー オートミール, 540プロテイン, ゆで卵, バナナ. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減量BOY's weight history
|