Weigh In record (no journal entry) for 09 May 2018
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177.3 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2048 kcal
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Fat: 106.64g | Prot: 131.10g | Carb: 150.58g.
Breakfast: Balkis Queijo Mussarela Nozinho, Qualitá Nozes sem Casca, Café. Lunch: Doces Mais Fit Leite Ninho Zero, Doces Mais Fit Brigadeiro Zero, Tomates Cereja, Rúcula, Merluza. Dinner: Pizza de Calabresa, Pizza Marguerita, Pizza Portuguesa, Pizza de Atum, Pizza de Frango com Catupiry, Pizza de Queijo de Massa Fina. more...
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losing 43.2 lb a week
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