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Irregularity is causing some fluctuations. My intake of Calories is still below my burnt calories. Hang in there, Steve. You've lost 15 lbs. You are half way to your big goal.
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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986 kcal
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Fat: 46.39g | Prot: 53.42g | Carb: 89.53g.
Breakfast: Organic Flax Plus Granola Cereal, Activia Prune Yogurt. Lunch: Goats Cheese (Soft), Tortilla Corn Chips, Green Peppers, Onions, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Taco Salad. more...
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gaining 4.2 lb a week
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